Plot Summary
Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
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Frequently Asked Questions
Where can I watch Christoga online?
Christoga (2007) is available to stream on various platforms. You can also watch it online via our Watch Online button.
What is the IMDb rating of Christoga?
It has an IMDb rating of 0.0/10 based on 0 votes.
How long is Christoga?
Christoga has a runtime of 1 hours and 14 minutes.
Movie Details
- Release Date
- 2007-08-21
- Status
- Released